Author: kaye valila - Page 2

How to Manage Patient Perception and Nocebo Effects with Generic Medications

Generic medications are chemically identical to brand-name drugs, but patient perception often leads to worse side effects due to the nocebo effect. Learn how expectations, packaging, and communication shape real health outcomes-and how to fix them.

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Shin Splints vs Stress Fractures: Evidence-Based Return-to-Run Plans

Learn the difference between shin splints and stress fractures, and follow a proven, evidence-based return-to-run plan that reduces re-injury risk and gets you back on track safely.

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How to Get 90-Day Fills to Lower Prescription Costs

Learn how to get 90-day prescription fills to cut your medication costs in half. Save money, reduce pharmacy visits, and improve adherence with simple steps anyone can take.

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Counterfeit Generics: How to Spot and Avoid Fake Medications

Counterfeit generics look like real medications but contain no active ingredients or dangerous substitutes. Learn how to spot fake drugs, avoid unsafe online pharmacies, and protect your health from life-threatening fakes.

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Antidepressants and Alcohol: What You Need to Know About the Dangerous Mix

Mixing antidepressants and alcohol can worsen depression, reduce medication effectiveness, and lead to life-threatening reactions. Learn the real risks, how different drugs interact, and what to do if you've been drinking.

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When to Seek a Second Opinion About Medication Side Effects

Knowing when to seek a second opinion about medication side effects can prevent serious health risks. Learn the warning signs, how to prepare, and what to expect from a second medical review.

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Best Medication Reminder Apps and Digital Tools to Improve Adherence in 2025

Medication reminder apps like Medisafe and MyTherapy help people take their pills on time, reducing hospital visits and saving lives. Backed by research, these tools improve adherence better than traditional methods.

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Dose Titration Strategies to Reduce Medication Side Effects

Dose titration helps reduce medication side effects by slowly adjusting dosages to find the safest, most effective level. Learn proven strategies for ADHD, depression, heart meds, and more-backed by clinical data and patient experiences.

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How to Keep Travel Medications Within Shelf Life on Long Trips

Learn how to protect your medications from heat, cold, and moisture during long trips. From insulin to EpiPens, get practical tips on storage, packing, and what to do if your meds are compromised.

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Medication Alternatives: What to Do During a Drug Shortage

When your medication runs out due to a shortage, knowing what alternatives exist and how to access them can keep you safe. Learn practical steps to navigate drug shortages with help from your doctor, pharmacist, and official resources.

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